WHAT'S INCLUDED?
1:1 Induction session and Movement Screen
Access to 18 X Personal Training Sessions
Nutrition Coaching
Unlimited Access to our Fitness Classes
Full Open Gym Access
Exclusive Elysium Welcome Pack
EVERY SESSION IS
COACH LED
Elysium is a team of world class professional coaches with years of experience. Dedicated to helping you achieve your health, body, and fitness goals. When you join Elysium, you are not just a number, you are one of our people, and you will be provided with all the support and accountability you need to achieve results you never thought possible. All PT sessions are available to book on our members app with a timetable that suits your availability making it easy and convenient to attain your goals.
What does a PT session look like?
01
Arrival and Check-In
A friendly face will greet you at reception and assist you with any questions you may have. You will then make your way to our exclusive personal training area where you will meet your coach.
02
Workout Breakdown
You will begin by moving through a coach led warm-up designed to prime your body for the days workout.
Lift weights and sweat it out to increase or maintain lean muscle mass, get stronger, improve your cardio and develop your fitness.
03
Session Debrief
We always set aside time after each session to high five, debrief and talk to your Elysium coach about any Nutrition or Training
CLIENT SUCCESS STORY
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